Who We Are

The Wisdom Waves – Prevention & Intervention

At The Wisdom Waves, we are dedicated to proactive well-being through prevention and compassionate support through intervention.

With both, prevention and intervention, we facilitate a nurturing environment that prioritises emotional wellbeing and empowers individuals to navigate life’s challenges.

We further embrace that change is the only constant. Through our therapeutic journey, may we explore ways to adapt and navigate through these inevitable changes of life, similar to the constant motion of waves, while tapping into the wisdom within.

Vision & Mission

We envision a community where mental health is prioritised, stigma is dismantled, and individuals are equipped with the tools and support needed to navigate life’s challenges with resilience and well-being. We strive to be a trusted resource in our community, advocating for mental health awareness and contributing to the overall health and vitality of the individuals we serve.

Our specialty – Creative Exploration

We recognise that words may sometimes not be enough for us to express ourselves. At the Wisdom Waves we use creative exploration to assist in the therapeutic process and healing journey.

  • Card Exploration – Explore inner thoughts that are usually submerged in the unconscious mind using creative cards. 
  • Floral Mindfulness – Explore experiences and emotions, tapping into your mental garden using flowers. 
  • Expressive Arts – We focus on the process and not on the interpretation of your art. 
  • Sandtray & Figurines – Explore your past, present and future using sand-tray and figurines. 
  • Lego & Blocks – Explore and identify skills, interests, and career aspirations with an engaging and interactive process of creativity and self-reflection.

Holistic – Approach

We recognise the interconnectedness of mental and physical wellbeing. Our approaches include strategies for both mental and physical health.

  • Character Strengths – We incorporate positive psychology principles, focusing not only on addressing challenges but also on promoting well-being and personal development. 
  • Promote Growth – We provide intervention that offer goal-oriented therapy which can be beneficial for those looking to achieve specific outcomes and foster personal growth.

Accessibility

We believe everyone has the right to emotional wellbeing. Wisdom Waves offers affordable services to help you on your wellbeing journey. 

  • Physical Accessibility – Face-to-face sessions provide that personal connection like no other. A safe space to co-create a sense of trust and build rapport with each other in our therapeutic relationship. Further, geographically, we are located walking distance from the Asia Jaya LRT station.
  • Remote Accessibility – Online or virtual counseling services are also available to make it more accessible for those who live far from the venue and may have transportation or mobility challenges.
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