Hong Kah Kay

Kay is dedicated to supporting individuals through life’s challenges by providing a compassionate, judgment-free space for growth. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), she helps clients develop personalised coping strategies. With extensive experience working with children, adolescents, and adults, Kay addresses concerns such as anxiety, depression, emotional regulation, relationship issues, self-harm, and suicidal thoughts. She is also skilled in psychological assessments, offering tailored recommendations for intervention.

Kay’s approach is grounded in the belief that every individual has the innate capacity for growth and resilience. She strives to cultivate a collaborative space where clients feel empowered to navigate their challenges, embrace their strengths, and create positive, lasting change in their lives.